This course is designed as an immersive exploration of self, other and environment through movement.  Grounded in the Feldenkrais Method of Somatic Education, the course will weave between structured Awareness Through Movement (ATM) lessons, semi-structured improvisation, and free movement.  Working with the constructs of attention, perception and  coherence, i hope to create a space for participants to explore the dynamic interplay of formative forces at play between self, other and the environment.

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About the Instructor

Jon McNamara recently received a Master of Social Work degree from Radford University. He received a BA from the University of Arizona in 1994 (combining Dance, Humanities and Cultural Anthropology).  The decades in between have been spent immersing himself in a myriad number of body centered practices, cultural movements and consciousness studies.  He is a Guild Certified Feldenkrais Practitioner, an award winning choreographer, a teacher, activist, farmer and now, a therapist.